Christina Stiehl

Christina Stiehl

Writer, Editor, Journalist, and Content Strategist.

Christina Stiehl is New York City-based professional writer, editor, journalist, and content strategist with more than 12 years of content experience for digital media publications, magazines, tech companies, start-ups, and brands. She's a pro at translating complex topics into easy-to-read content that informs audiences and drives engagement and sales.

Christina is passionate about health, fitness, and wellness, especially women's health and mental health. Follow her on Substack where she writes about living with a late ADHD diagnosis (with a little humor — it's usually not that deep): sorryjustsawthis.substack.com

Please poke around the site and check out some of her published work for top names in media and tech including SELF, Vice, Shape, Men's Health, Well+Good, Popsugar, Wondermind, What to Expect, Thrillist, Noom, Equinox, and more. 

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POPSUGAR Fitness •

Why Mental Health Matters

When I was 14, I was diagnosed with depression. I had spent the entire school year feeling empty, like each day was a hopeless endeavor in a life that wasn't worth living. When I wasn't in school or at play practice, I was sleeping. Previously an honor student, I struggled to maintain Bs and Cs. I frequently contemplated suicide, envisioning the scenarios in which I could take my life while inflicting the least amount of trauma on my family.