When I was 10 years old, I was put on my first official diet. Succumbing to the pressure of diet culture led to a spiral of low self-esteem, a poor relationship with food, and disordered eating.
Later in my teen years, as I played tennis, swam competitively, and fell in love with weightlifting, I developed a healthier relationship with fitness. That carried me through college, where I worked the fitness desk at MizzouRec while studying magazine journalism via the hands-on Missouri Method at the University of Missouri School of Journalism.
As a New York City–based managing editor, writer, and content strategist with 15 years of experience, I specialize in translating complex, technical topics into clear, engaging content that informs and inspires. My work blends editorial precision with creative storytelling, always aiming to educate while keeping readers engaged.
After a decade in digital media — writing, editing, and leading editorial operations for top national outlets focusing on health and fitness — I pivoted to health tech, where I lead multi-format content operations, build scalable editorial workflows, and ensure every piece meets the highest standards for accuracy and clarity.
I thrive in fast-paced, collaborative environments where content plays a critical role in building trust and shaping how audiences understand important topics.
Health and fitness is still a huge passion of mine, and you can usually find me lifting heavy weights at the gym or going for long walks in my neighborhood in lower Manhattan.